Usually when I make pork, it comes via the crock pot. However, a few weeks
ago, I opted to try a new recipe that looked intriguing, and it worked really well for us.
Glazed Pork Tenderloin:
2 tsp. dried oregano
1 tsp. dried parsley flakes
1/2 tsp. dried rosemary
1/2 tsp. dried thyme
1/2 tsp. garlic powder
1/2 tsp. seasoned salt
dash pepper
dash cayenne pepper
1 pork tenderloin
Glaze:
4 1/2 tsp. brown sugar
4 1/2 tsp. Dijon mustard
1/4 tsp. honey
In small bowl, combine first 8 ingredients. Rub mixture over pork. Place in large resealable plastic bag. Seal bag and refrigerate overnight.
Combine glaze ingredients. Place tenderloin in greased, shallow baking pan. Bake uncovered at 350 for 45 minutes. Baste pork with glaze. Bake another 15 minutes. Let stand five minutes before slicing.
5 oz. cooked pork = 263 calories, 7 grams of fat, 95 mg of cholesterol, 737 mg of sodium, 14 grams of carbohydrates, 1 gram of fiber, 35 grams of protein>
This recipe will be linked to
Mommy's Kitchen for Potluck Sunday.
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