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Thursday, January 15, 2009

More Slow Cooker Magic

Crock Pot Smothered Steak:

1-1/2 pounds chuck or round steak
1/3 cup flour
1/4 teaspoon pepper
1-2 green peppers, sliced
1, 14-ounce can tomatoes
3 tablespoons soy sauce
1 teaspoon salt
1 large onion, sliced

Put steak strips, flour, salt and pepper in crock pot. Stir well to coast steak. Add all remaining ingredients. Cook and cover on low for 8-10 hours. Serve over rice.

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